diet

This undated photo provided by the National Institutes of Health in June 2019 shows an "ultra-processed" lunch including brand name macaroni and cheese, chicken tenders, canned green beans and diet lemonade. Researchers found people ate an average of 500 extra calories a day when fed mostly processed foods, compared with when the same people were fed minimally processed foods. That’s even though researchers tried to match the meals for nutrients like fat, fiber and sugar. (Paule Joseph, Shavonne Pocock/NIH via AP)
June 14, 2019 - 11:32 am
Another finding: People eat processed foods faster.
Read More
Vegetables
May 28, 2019 - 1:21 pm
Michigandera did do better then people in many others states, including neighbors Indiana and Ohio.
Read More
Kids And Cholesterol
In this Tuesday, Jan. 21, 2014 file photo, Oumou Balde, 4, left, plays with her teacher Jacqualine Sanchez, right, and some pretend food in a pre-kindergarten class at the Sheltering Arms Learning Center in New York in a program that was produced in conjunction with the Sesame Street children's television show to educate children about nutrition and health.(AP Photo/Seth Wenig)
May 21, 2019 - 12:38 pm
In the analysis, researchers used 1999-2016 government surveys of 26,000 kids aged 6 to 19 who had home interviews, physical exams and lab tests.
Read More
Dreamstime
Dr. Deanna Lites
March 30, 2019 - 1:51 pm
There may be a way to reverse nerve damage through your diet.
Read More
unhealthy eating
(Dreamstime)
Dr. Deanna Lites
February 12, 2019 - 12:23 pm
"It was really the more you ate the worse it was."
Read More
Dreamstime
January 17, 2019 - 6:20 am
A hamburger a week, but no more — that's about as much red meat you should eat.
Read More
Dreamstime
January 05, 2019 - 12:35 pm
What really works over long periods of time?
Read More
Kind snack bars
This Feb. 9, 2017, file photo shows Kind snack bars on display at a supermarket in New York. (AP Photo/Mark Lennihan, File)
October 30, 2018 - 10:43 am
"The problem is that healthy is relative," said Bruce Y. Lee, a professor of international health at Johns Hopkins.
Read More
Dreamstime
October 08, 2018 - 8:57 am
There's no time like the present to kick butt.
Read More
Dreamstime
September 19, 2018 - 7:38 pm
The first week is the most intense, says U of M research.
Read More

Pages