Sleeping

Tarrah Gibbons
September 16, 2019 - 12:56 pm
It was a dream Jenna Evans couldn’t believe she had, swallowing her own engagement ring! Evans did an interview with NBC News where she explained a dream that turned out to be all too real. On Tuesday, Evans said she was on a “high speed train that was racing down the tracks, her fiancé, by her...
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Dallas
August 23, 2019 - 7:49 am
( ALT 105.3 ) - You might already be trying to keep it cool at night during the summer as best you can, and if you are, it might not be great for your electric bill, but it looks like it's better for your health. Per the Harvard Medical School , sleeping in a cold room will help you fall asleep...
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July 30, 2019 - 4:00 am
PHILADELPHIA ( KYW Newsradio ) — Having trouble falling asleep? Showering at the right time and temperature can help. A nice warm shower or bath about an hour or two before bed will help your body temperature regulate to the ideal range for sleep, according to Dr. Rich Friedenheim, the medical...
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