study

June 07, 2019 - 11:53 am
It’s been a truism in the diet world that red meat is worse for your cholesterol than white meat like chicken or pork. A new study seems to have found that not to be the case. The key is not what type of meat you eat, but how much saturated fat you consume more broadly. The study , which was...
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fast walkers
May 31, 2019 - 1:28 pm
Could a leisurely stroll be detrimental to your health? A new study has found that fast walkers tend to live longer than those that take their time getting from point A to point B. The results were also found to be true regardless of the person’s weight . Researchers from the U.K.’s University of...
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A latte with heart art
franz12/Getty Images
May 15, 2019 - 4:07 pm
If you can’t function in the morning without throwing back a cup of java, it could be all in your head. A new study claims a person can get most of the benefits of a caffeine buzz without having to drink any coffee . Instead, simply seeing or smelling a vanilla latte can stimulate you enough to get...
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